Freedom Found Podcast

22. How to Prioritize Your Wellness as a Busy Entrepreneur with Dr. Amanda Chay

If you've ever felt like you're doing it all within your business, are experiencing things like stress, exhaustion or even burnout, and you want to live with more wellness in your day-to-day… you’re gonna want to tune into today’s episode.

 

We’re talking to Dr. Amanda Chay, a naturopathic physician and entrepreneur. Running a thriving clinic and wellness store, she realized that the most common cause of hormone imbalance and chronic disease was stress. Her background as both a doctor and business owner has made her an expert in optimizing wellness and peak performance in the body, mind and business. 

 

TUNE IN TO LEARN:

• What wellness means as an entrepreneur
• How to maximize efficiency within your team and work schedule
• Letting go of perfectionism and instead aiming for balance
• How can we manage the expectations of our daily work with a level of wellness that we'd like to achieve
• How certain nutrients and supplements can help support a calm mind
  

 

This is not one you want to miss! Grab your Airpods and settle in.

 

Learn from Krystle:

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services  

1:1 Coaching: https://krystlechurch.com/coaching    

Hang on IG: www.instagram.com/krystle.church

Visit the Website: www.krystlechurch.com

 

Hang with Amanda:

On the Gram: https://www.instagram.com/achilleaandcobc/ 

Visit her Website: https://achilleaandco.com/ 

 

Achillea & Co. has a stress and anxiety section where you can look at all of the thoroughly researched and vetted supplements that have helped others fight burnout and overwhelm.

21. How to Get Started with Magnetic Marketing with Grace Blacksea

Have you ever seen a leader in your industry and felt instantly pulled to them, but can’t put your finger on why? It’s probably because they are using magnetic marketing. 

 

Today we are exploring how to create some of that magnetism in our own brands by speaking with Grace Blacksea, founder of Quench Collective, an online community + education platform for modern leaders & entrepreneurs. As a time and business strategist, she helps women uplevel their systems, strategy, and mindset so they design their business around their life… not the other way around.

 

Grace shares her holistic approach to creating a magnetic and aligned brand, by digging deep into who we are and what we want to be known for, so that we are able to set a cadence for how we interact with others. 

 

Tune in to learn:

• 7:15: The qualities associated with magnetic marketing.
• 11:24: How you can embody a magnetizing presence within yourself.
• 19:40: How to create authentic relationships with your community.
• 25:45: Grounding yourself and staying resilient in the face of harder days

 

How we make people feel is how we’re able to magnetize, and we can’t do that by showing up everywhere at once. That’s why Grace also shares her tips on how to reverse-engineer our marketing by using an experience-first approach, thinking about how we want to serve our community, and using that knowledge to identify where we can show up most effectively.

 

This episode is a goldmine of info, so if you’re looking to align with your community and get clear on your big vision (even as it evolves), you don’t want to miss it!

 

Learn from Krystle:

Check out the Website: www.krystlechurch.com 

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services 

1:1 Coaching: https://krystlechurch.com/coaching   

Hang with me on the Gram: www.instagram.com/krystle.church 

 

Hang with Grace:

On the Gram: https://www.instagram.com/quench.collective/ 

Visit her Website: https://www.quench-collective.com/ 

20. 24 Lessons Learned Over 24 Months Building a Multi-Disciplinary Business

Welcome to this very special episode of the Freedom Found Podcast, as I celebrate TWO years in business! 

 

If you’ve been following along, you will know it’s been a wild ride so far, and I’m deeply humbled to be here to celebrate with you. So today, we’re doing something a little different - grab your AirPods and settle in as I share the 24 lessons I’ve learned over 24 months of being a multi-disciplinary business owner.

 

Tune in to learn:

• Why creating more than you consume is crucial in the online space
• Why you need to prioritize yourself as human outside of your business
• How you have to embody confidence and believe in yourself before anyone else
• How being generous in sharing your knowledge benefits you in the long run
• And why setting strong boundaries (and reinforcing them) is super important

 

It has been an amazing couple of years and I just want to say a deep heartfelt thank you for supporting the KC brand and being part of this incredible community. I cannot wait to bring you some of the amazing things we have in store for you this year!

 

Check out the Website: www.krystlechurch.com

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services  

Hang with me on the Gram: www.instagram.com/krystle.church 

19. Season 2 Premiere! Analyzing my first year in business + how I grew to 6-figures

Welcome to Season TWO of the Freedom Found Podcast - I’m so thrilled to kick off this new year and new season with you!

 

Last year, so many of you reached out to say that you enjoyed hearing my story of how I got started in entrepreneurship. So I wanted to take this opportunity to rewind and recap - AKA spill the tea on exactly what happened during my first year in business that led me to hitting 6-figures in just 14 months.

 

This is an extra special topic for me because we’re about to come up on my two-year business anniversary, and it’s been a major time of reflection into what choices I’ve made - both good and bad - that have impacted where the KC brand has grown in the past 24 months.

 

So grab a mimosa, a glass of vino, or whatever your heart desires, and get comfortable as I recount some of my most pivotal business lessons.

 

Sign Up for Day Rate Genius Masterclass: https://krystlechurch.com/day-rate-genius-masterclass 

Connect on Instagram: www.instagram.com/krystle.church 

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services 

Check out the Website: www.krystlechurch.com 

18. Why Ditching Your Plan B Is Vital to Your 2022 Vision

Have you ever thought, “If this business thing doesn't work out, I'll just pivot to Plan B?” If so, that's totally normal - but it also may just be one of the biggest things holding you back from getting to where you truly want to be. 

 

If you have a dream of growing your business to a place where you can actually start living your dream lifestyle and bringing in the revenue you want, this episode is for you!

 

I’m sharing the three things I did to build my business confidently without a plan B. So, grab a pen and paper and let’s chat about how you can build a profitable, scalable business you love.. 

 

• 2:25: The business I started that never took off - and *why*
• 8:50: The lightbulb moment when I switched everything in my business - from my company name to my website to my goals.
• 10:33: What happened when I threw away my plan B and went all in on my vision.
• 13:24: The three most important  things I did to  build my business.
• 19:11: The truth behind a plan B and why it’s working against your dream reality.
• 20:32: How you can actively take that step to create a luxe client experience for your clients today and get rid of the plan B mindset. 

 

Learn more and apply to Elevated Brand Accelerator: 

https://krystlechurch.com/eba-program

Check out the Website: www.krystlechurch.com 

Hang with me on the Gram: www.instagram.com/krystle.church 

17. Leaving everything behind and moving to Mauritius with Dale

If you’re at all curious about my journey this past year - from retiring my partner from his teaching job to deciding to drop everything at our home base in Singapore and head for an island nation we’d never heard of - you’re going to want to pour that glass of rose and get ready as we reveal all on this move, what the hell we were thinking, and how it’s all ended up!

 

Together my partner, Dale, and I discuss all things borderless entrepreneurship, finding our new homebase, and living the lifestyle of our dreams. In this episode, you’ll learn all about what led us here:

 

• 2:38: Our past life as elementary school teachers at international schools.
• 6:40: Starting my business with the goal of retiring us both and becoming borderless entrepreneurs (and how that’s different to being a digital nomad).
• 16:45: Our set of criteria for finding a new home after we decided to leave Singapore, and how we eventually settled on Mauritius.
• 30:00: How we knew we were financially ready to retire Dale and make the move.
• 37:20: What a day in the life looks like for both of us now that we’ve settled into the tropical home of our dreams.
• 42:09: Where we’re going next

 

So you know, all these questions are straight from you and your fellow listeners. I hope you enjoy the episode and it inspires you to learn that the world is your oyster, and that you absolutely can create a life for yourself that you love.

 

Check out the Website: www.krystlechurch.com 

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services 

Business Mentorship: https://krystlechurch.com/coaching   

Hang with me on IG: www.instagram.com/krystle.church 

16: 5 Ways To Show Gratitude To Your Clients

Creating a luxe client experience is something so key to establishing the tone of your business and standing out from competitors. It’s something I recommend prioritizing because of the profound impact it can have on both your clients and your business, including increasing the lifetime value of your customer. In this episode we’re talking about one of the biggest ways to cultivate this experience - gratitude! 

 

I’m sharing 5 tangible ways you can show authentic gratitude and spoil your clients - no matter how large or small their project fees with you are!

 

P.S. Listen closely because I’m giving away the largest ever gift to show my gratitude to you, my loyal listeners this year with a Black Friday special! You won’t want to miss this! 

 

Check out Elevated Brand Accelerator Black Friday Special: https://krystlechurch.com/eba-black-friday

Check out the Website: www.krystlechurch.com

Hang with me on the Gram: www.instagram.com/krystle.church

15. How to Master your Funnels + Create Recurring Profit with Shannon Matson

If you’ve ever felt like you want to diversify your revenue streams and bring in more passive income, this is a can't-miss episode! We are diving deep into how to set  up recurring profit without working around the clock for it. 

 

To do so, we’re talking to Shannon Matson, CEO of The Social Bungalow, and go-to Marketing Strategist for female entrepreneurs devoted to making a purpose-driven impact, while earning a wildest-dreams income. 

 

If you don’t know Shannon, she said “peace out” to a 10-year corporate marketing career where she assisted in building multi-million-dollar businesses and marketing opportunities with A-List celebrities like Jennifer Lopez, Alex Rodriguez, and Kendra Wilkinson. Now, she uses this marketing-prowess to turn solopreneurs into 6 & 7 figure CEOs.

 

This episode is full of knowledge nuggets you can take and implement in your own business. Grab a pen and paper and let’s get started!

 

 

Learn from Krystle:

 

Elevated Brand Accelerator:

https://krystlechurch.com/eba-program

Hang on IG: 

www.instagram.com/krystle.church

Visit the Website: 

www.krystlechurch.com

 

Hang with Shannon:

 

On the Gram:

https://www.instagram.com/thesocialbungalow/ 

Check out Massive Passive Income Academy:

https://thesocialbungalow.com/massive-passive-income-academy 

Visit her Website:

http://Thesocialbungalow.com 

14. How to Stop Working 24:7 (and the two reasons you are)

Most business owners are all too familiar with that feeling of working 24/7! From supporting clients to managing your own marketing, admin, and bookkeeping - being an entrepreneur demands wearing a ton of hats. If you feel like you’re on a hamster wheel of never ending tasks, you’re definitely not alone! I’ve been there too and am sharing exactly what helped me get to the other side of the grind.

 

Today’s episode is dedicated entirely to helping you identify what’s holding you back and how to break free from working around the clock. Let’s dive in!

 

Check out the Website: www.krystlechurch.com

Check out Freedom-Found Collective Mastermind: https://krystlechurch.com/freedom-found-collective 

Check out Elevated Brand Accelerator: https://krystlechurch.com/eba-program

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services 

Hang with me on the Gram: www.instagram.com/krystle.church

13. How to Become a Better Leader and Cultivate a Healthy Team Environment with Mariela De La Mora

Leadership is less about what you know and instead about how you apply that knowledge and interact with people. It’s about building your emotional intelligence to become a better leader. If you feel like that’s something you and your team could use more of, this episode is for you! 

 

Today we’re talking with guest, Mariela De La Mora, about how to become a better leader and cultivate a healthy team environment.

 

Mariela is a certified EQ Leadership coach who helps women become powerhouse leaders of purpose-driven brands. Her mission is to help women of color break glass ceilings in life and business by unlearning their conditioning and building their emotional intelligence. This makes her a *can’t-miss* guest on the Freedom Found Podcast!

 

Check out the Website: www.krystlechurch.com

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services 

1:1 Coaching: https://krystlechurch.com/coaching 

Hang with me on the Gram: www.instagram.com/krystle.church

 

Hang with Mariela:

On the Gram: https://www.instagram.com/mariela.delamora/ 

Check out her Website: https://www.marieladelamora.com/